Oil, the beneficial food
The beneficial effects of oil on human health:
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Antioxidant for the body
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Antithrombotic action
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Anti-inflammatory qualities
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Positive effect on nervous system’s development
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It helps with the bone growth for children and the elderly
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It helps with type II diabetes (non-insulin dependent)
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Slowing aging (high vitamin E content)
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It gives shine and health to hair
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Reduces the effect of alcohol
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It is a source of energy